7 Day Reset
7 Day Reset
7 days of plant-based Spring recipes to help you re-nourish, re-connect and re-set
Included in the 7 day reset
A complete, nutritionist approved 7 Day Meal Plan for £9.99
A complete seasonal shopping list
A prep list
12 Nourishing Vegan* Recipes from Anna Jones
Tips & advice for how to re-connect with your cooking and your eating
Anna's advice on what eating well really means
Follow on advice for how to continue with a vegetarian or plant based diet
Spring holds promise. To me it feels like the true start of the year, when everything is waking from its winter sleep; when the first green shoots, leaves and vegetables show their heads. It is rebirth, reawakening, resetting. So it’s at this time of year that I often feel like it’s time for a reset.
My journey into eating and cooking with plants at the centre of my plate, and in turn writing my books, came out of one such reset.
Like anyone else, I get into patterns and habits with food; some good, some bad, driven as much by emotion as nutrition. A few times a year I do a reset to help me connect with what I am eating again, to tune back in with my body and to fall back in love with food again.
Cook and Author